5/14 -.5 After Day 11 of VLCD

Current Weight: 217.5
Difference from yesterday: -.5
Difference from Day 1 of VLCD: -14.0
Ketones: low (15)

I AM having an easier time today.  Not hungry and so, so thristy for plain water. 
2 co-workers complimented me on looking good in the color I'm wearing, but could it also be the weight I'm losing?

Snack:  celery

Lunch:  Ground beef, mushrooms, chicken broth, celery

Snack:  strawberries, melba

Dinner:  chicken, marinara