Difference from yesterday: -1.2
Difference from Day 1 of VLCD:-17.2
Ketones:
Where, or where had my energy gone? Oh wait, I never had much to begin with. But WOW I thought I'd have a buttload by now.
SOOO, the new scale was funky today. My husband decided to weigh himself 4 times and got 4 different weights. I originally weighed in at 214.8, but when he told me about it, I weighed myself 4 more times and always got 214.4. HOWEVER, when I weighed myself on the old scale, the difference between the two was now approx. 1.5 rather than only .5, so time to get a better new scale.
Lunch: chicken, marinara, watermelon
Dinner: Friday's Key West Shrimp (grilled shrimp with a side of broccoli)
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