Difference from yesterday: -2.0
Difference from Day 1 of VLCD: -13.5
Ketones: trace
Apple day
This is day 2 of a change from 40 to 35 units and I am exhausted. and hungry. I hope there is some point where this will even out for me because I don't think I can continue if I keep feeling like this.
Celery, apple w/cinnamon & stevia, celery, apple, celery, apple w/cinnamon & stevia
filet mignon
filet mignon
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