5/6 -.5 After Day 3 of VLCD

Current Weight: 225.5
Difference from yesterday: -.5
Difference from Day 1 of VLCD: -6.0

Considering yesterday was -3.5, I can't complain about today.

12:00p Snack: Apple, grissini
1:00p Lunch: Turkey, lettuce, salt, pepper, garlic
6:45 Dinner: beef, mushrooms, orange