Difference from yesterday: -2.5
Difference from Day 1 of VLCD: -8.5
Bought some L-Glutamine at GNC today. I've read in blogs that it is suppose to help with cravings/sugar cravings. The guy thought I was crazy. But I took 500mg and didn't really notice it helping yet with cravings, however oddly, I'm pretty sure it helped ease the pain of my 'tennis elbow'. CRAZY It's almost 7p and I"ve forgotten to eat...better get something in my belly.
Not sure I like the way I'm labeling my posts....i'm confusing myself. May change that...
Lunch: chicken, tomatoes, strawberries, melba toast
Dinner: ground beef, lettuce, grissini, apple w/stevia and cinnamon
Dinner: ground beef, lettuce, grissini, apple w/stevia and cinnamon
No comments:
Post a Comment