Difference from yesterday: -0.4
Difference from Day 1 of VLCD:-18.7
NICE, it's been a week since I said I would go below 213. FINALLY
Oh and TOM=the extended version....wth?
Lunch: chicken, tomatoes, strawberries
Dinner: Bison chili, apple
My Weight loss journey using HCG and Dr. Simeons' protocol
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