Yesterday's Weight: 212.4
Current Weight: 208.6
Difference from yesterday: -3.8
Difference from Day 1 of VLCD:
LIW: 208.6
NEW maintain weight: 209
Mission accomplished
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This is the real me 7/31/10
My Weight loss journey using HCG and Dr. Simeons' protocol
Tracker
Giraffe Couture
This is the real me 7/31/10
About Me
- Darby
- This is NOT a photo of me. It represents what I would like to look like (in the general sense) and it keeps me working in the right direction.
Followers
R1 Summary
May 1, 2010
Starting weight: 228.5
Weight after loading: 231.5
Size: 18/20
Dosage:
June 12, 2010-end of R1P2
End weight: 209
Total loss Round 1: 22.9
Size: 16/18
Days on P2: 41
Starting weight: 228.5
Weight after loading: 231.5
Size: 18/20
Dosage:
June 12, 2010-end of R1P2
End weight: 209
Total loss Round 1: 22.9
Size: 16/18
Days on P2: 41
R2 SUMMARY
May 1, 2010
Starting weight: 228.5
Weight after loading: 231.5
Size: 18/20
Dosage:
June 12, 2010-end of R1P2
End weight: 209
Total loss Round 1: 22.9
Size: 16/18
Days on P2: 41
Blog Archive
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2010
(204)
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July
(32)
- 7/31 -1.0 R2P2D13
- 7/30 -0.2 R2P2D12
- 7/29 -2.2 R2P2D11
- 7/28 -0.4 R2P2D10
- 7/27 -0 R2P2D9
- 7/26 -0 R2P2D8
- 7/25 +1.4 R2P2D7
- 7/24 -0.8 R2P2D6
- 7/23 -0.6 R2P2D5
- 7/22 -2.0 R2P2D4
- 7/21 -3.0 R2P2D3
- 7/20 -1.2 R2P2D2
- 7/19 +1.6 R2P2D1
- 7/18 +0.8 Round 2 Load Day 2
- 7/17 -0.8 Round 2 LOAD Day 1
- 7/16 P4D13 +0.4
- 7/15 P4D12 +0.4
- 7/14 P4D11 -1.4
- 7/13 P4D10 -0.8
- 7/12 P4D9 +1.8
- 7/11 P4D8 +/- 0
- 7/10 P4D7 -3.8
- 7/9 P4D6 +3.8 Steak Day
- 7/8 P4D5 +0.4
- 7/7 P4D4 -1.0
- 7/6 P4D3 -0.2
- 7/5 P4D2 +1.6
- 7/4 P4D1 -1.0
- 7/3 P3D21 -1.8
- 7/2 P3D20 -1.4
- 7/1 P3D19 -0.4
- 6/30 P3D18 +0.8
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July
(32)
Wow - that's an amazing drop. I'm impressed. What type of steak day did you follow?
ReplyDeleteIncredible!
ReplyDeleteNothing all day but water (and um...Coke Zero). In the morning with a growling stomach I thought, "omg can I really get through this?" Then by lunchtime the hunger was gone.
ReplyDeleteThen a toffee bar (oops) and 6oz steak for supper which filled me up. For the last 2 hours before bed I downed three bottles of water. I wouldn't normally be able to do that, but I had mowed the lawn after supper and it was HOT.
Thanks ladies.
Wow! Darby that's absolutely fantastic! You lost the EXACT amount of your gain!!! Isn't this protocol fabulous?
ReplyDelete