Yesterday's Weight: 208.4
Current Weight: 209.2
Difference from yesterday: +.8
Difference from Day 1 of VLCD: -22.6
Considering what I've been eating (some off protocol) I'm amazed that I'm staying so close to LIW. We really need to start exercising which we've neglected throughout this whole process so far. I know there were very few days is P2 that I would've had the energy to exercise, but now I need to get my butt moving!
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