6/10 0 After Day 39 of VLCD

Yesterday's Weight: 208.6
Current Weight: 208.6
Difference from yesterday: 0
Difference from Day 1 of VLCD: -23.2

I think I better start keeping track of my uh-hem, bowel movements.  I can't remember the last time I had one...not good. 

McDonalds egg mcmuffin, diet coke
chicken
coconut shrimp
handful of Lucky Charms cereal