Today's weight: 189.0
Yesterday's Weight: 187.4
Difference from Yesterday: +1.4
Total loss this round: -8.6
Frustrating. I believe this is from Friday's crash and burn(?) Yesterday I was very close to complete protocol, so hopefully my weight will drop back down quickly. I was so excited to get up today and weigh in because I knew how well I had eaten yesterday, plus I had been up a couple of times in the night to go to the bathroom, so I figured I wasn't holding onto any water weight. It was such a disappointing morning.
Today is a new day.