Today's weight: 189.0
Yesterday's Weight: 187.4
Difference from Yesterday: +1.4
Total loss this round: -8.6
Frustrating. I believe this is from Friday's crash and burn(?) Yesterday I was very close to complete protocol, so hopefully my weight will drop back down quickly. I was so excited to get up today and weigh in because I knew how well I had eaten yesterday, plus I had been up a couple of times in the night to go to the bathroom, so I figured I wasn't holding onto any water weight. It was such a disappointing morning.
Today is a new day.
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I think the scale was off today. +0.8 here
ReplyDeleteSo frusterating.. Hoping it comes off quickly for you!! Even tho I know a cheat will cause me a day or two (or 3) setback, I still can't make it thru a weekend w/out one. SO frusterating!
ReplyDeleteYep, hoping that I can cheat the scale in spite of my cheat with food.... :) We are tracking that same way on that one!!
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