7/13 P4D10 -0.8

Yesterday's Weight: 210.4
Current Weight: 209.6
Difference from yesterday: -.8
Difference from Day 1 of VLCD:
LIW: 208.6
NEW maintain weight: 209

7/12 P4D9 +1.8

Yesterday's Weight: 208.6
Current Weight: 210.4
Difference from yesterday: +1.8
Difference from Day 1 of VLCD:
LIW: 208.6
NEW maintain weight: 209

TOM any day now

7/11 P4D8 +/- 0

Yesterday's Weight: 208.6
Current Weight: 208.6
Difference from yesterday: +/-0
Difference from Day 1 of VLCD:
LIW: 208.6
NEW maintain weight: 209

7/10 P4D7 -3.8

Yesterday's Weight: 212.4
Current Weight: 208.6
Difference from yesterday: -3.8
Difference from Day 1 of VLCD:
LIW: 208.6
NEW maintain weight: 209

Mission accomplished

7/9 P4D6 +3.8 Steak Day

Yesterday's Weight: 208.6
Current Weight: 212.4
Difference from yesterday: +3.8
Difference from Day 1 of VLCD:
LIW: 208.6
NEW maintain weight: 209

What?  I wasn't suppose to be loading?
+3.8 seems a bit much, but I was getting a little cocky thinking I could eat anything and stay within range.
When I think about all I ate yesterday, I deserve it!

7/8 P4D5 +0.4

Yesterday's Weight: 208.2
Current Weight: 208.6
Difference from yesterday: +0.4
Difference from Day 1 of VLCD:
LIW: 208.6
NEW maintain weight: 209

7/7 P4D4 -1.0

Yesterday's Weight: 209.2
Current Weight: 208.2
Difference from yesterday: -1.0
Difference from Day 1 of VLCD:
LIW: 208.6
NEW maintain weight: 209